is a cooking preparation made from quinoa. A plant-based alternative to animal proteins, this specific recipe, which is simple and quick to cook, combines quinoa and amaranth with two legumes. Thanks to Quinama, you combine color, flavor and nutrition in a single dish.
Cook 1 part of Quinama in 2 parts water, covered, for 10 to 15 minutes then salt.
Provide 1 glass of raw Quinama (150 g) for 2 people as a main course.
Quinama is eaten hot as a side dish. It can be used for making pancakes after incorporating one or two eggs.
Quinoa * 45%, amaranth * 30%, squash seeds *, cracked corn *, cracked peas *, precooked split peas *, precooked green lentils *.
* from organic farming.
Typical analysis for 100 g of product:- Energy: 1603 kJ / 381 kcal
- Fat: 8.9 g
of which saturated fatty acids: 1.5 g - Carbohydrates: 54.7 g
of which sugars: 3 g - Fiber: 12.5 g
- Protein: 14.5 g
- Salt: 0.06 g
Store in a dry, cool place away from light.